We'd like to thank you

While the coronavirus pandemic has upended life for nearly everyone, as a healthcare worker, you have had to face more stress and hardships than ever. You've endured long hours, work overload, fatigue and the struggle of balancing work duties with protecting yourselves and your loved ones.

We can't thank you enough for all you have sacrificed.

We hope these short, manageable practices can serve as a break from tireless days, allowing you to slow down for a few moments and focus inward.