Practice at your own pace by choosing from one of our 11 diverse learning paths. The app includes breathing exercises, meditations, endurance postures, stress reduction sequences, an 18-lesson Ashtanga Yoga Primary Series and more. YOGA365 offers both long and short practices with an array of choices for yogis of all levels to choose their desired intensity of practice.
Explore yoga poses, breathing practices, meditations, inspirational videos, and positive thoughts guided by yoga instructor, Eddie Stern. No special equipment or special exercise clothing necessary. The YOGA365 practices and sequences, when done repeatedly, can dramatically transform your body, mind, brain functions, emotions and how you experience life. If you are the type of person who has trouble starting and sticking with a new exercise, yoga, or meditation regimen, YOGA365 will give you the tools to start reinforcing routines and live a balanced lifestyle.
Eddie Stern, the co-creator of YOGA365, has been teaching Yoga for over 30 years. He engages in publishing scientific research in Yoga and works with leading scientists on presenting the benefits of Yoga and meditation to the public.
Unlock all yoga practices for a monthly payment of USD $4.99 or yearly subscription of $44.99. Each practice has a video and audio version, with text translated in English, French, Spanish, Japanese, Chinese and Russian languages.
Any user worldwide has the power to access YOGA365 online with WiFi connectivity or from our iOS, tvOS or Android apps.
All the practices featured on this network were produced with a minimal carbon footprint in the corporate office as well as on set.
WOMAN OWNED BUSINESS
YOGA365 was produced and created by Martine Dubin Company, a woman-owned business certified by U.S. SBA.