Although you might enjoy starting your 365 days sequence with us on the first, you can start your practice anytime after January 1, 2021.
The first day of the year-long program will begin on January 1st, 2021. However the app is available for download December 2nd, 2020. To ensure download on this date, pre-save the app in the app store starting on September 2nd, 2020.
Each practice will take under 5 minutes to complete, making YOGA365 the perfect way to productively start your day or add onto your workout.
Yes. The program consists of 365 practices for each day of the year and you need to complete each practice before you can start the next.
No. You will have access to practices as you complete them. There is one new practice every day. All practices which you have completed will be available for you to access, and you will have the opportunity to save videos to your "Favorites".
On this app, like many apps that are designed to help you develop new, positive habits, you will find a calendar that tracks your progress. Many of us like to challenge ourselves to do as many days in a row as we can, but sometimes life happens. You’re up late working, the kids are sick, your car breaks down, the phone battery dies, or maybe you are just plain tired… and you miss a day. It can be so demoralizing to see your practice streak on the calendar go back to zero. To help, YOGA365 has a “cheat day”. If you miss a day, you can do two practices the next day without losing your streak. The app provides only one cheat day per week, so use it sparingly!
Click on our ‘Send As A Gift’ option and schedule delivery for any day of your choosing.
365 days of yoga practices, meditation, breathing exercises and positive thoughts led by yoga instructor, Eddie Stern. Additional exclusive content will be sent throughout the year.
Currently, the only subscription option is $4.99 USD/month or $44.99 USD/year.
The quotes on YOGA365 can be found in Eddie Stern's book, One Simple Thing, which is available on Amazon.com.
You can join Eddie with a brand new cycle of 365 days.